Health Bible

By Gary Mooney

Apple Cider Vinegar Tips #1C

Is apple cider vinegar good for you? Probably. Do the benefits outweigh the taste? Maybe. It tends to break down and eleminate mucous from your
body.

Apple cider vinegar helps make the blood thinner. This is because it helps to oxidate the blood. Paradoxically, cider vinegar is also effective in clotting of the blood.

Cider vinegar also aids digesting of food. It can be taken mixed with water either hot or cold. It is very easy to prepare.

Apple cider vinegar is a source of beneficial minerals for the blood, such as potassium.

You may also sweeten apple cider vinegar with honey as a refreshment to replace coffee or tea if you want to break those habits.

Another use for apple cider vinegar is locally by soaking the hands or feet for a few minutes in a warm solution. Or a cloth may be soaked to form a
poultice. Repeat if you want to.

Most often apple cider vinegar is used as a liquid. It is easily available,inexpensive, healthy, and fast.
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